Join Karly in a guided meditation and all-levels vinyasa flow. This practice will help quiet your mind, lift your spirit, and ground you in your body. This offering is open for you to come as you are, regardless of experience, and discover what it means to be in communion with mind, body, & spirit. 

Poetry & prose workshop for writers and creatives of all levels and disciplines. Explore the written word and make it sing at 2nd Level Studio on Saturday, the 27th, from 3-5 pm.

Join Karly in a guided meditation and all-levels vinyasa flow. This practice will help quiet your mind, lift your spirit, and ground you in your body. This offering is open for you to come as you are, regardless of experience, and discover what it means to be in communion with mind, body, & spirit. 

Join Karly in a guided meditation and all-levels vinyasa flow. This practice will help quiet your mind, lift your spirit, and ground you in your body. This offering is open for you to come as you are, regardless of experience, and discover what it means to be in communion with mind, body, & spirit. 

Join Karly in a guided meditation and all-levels vinyasa flow. This practice will help quiet your mind, lift your spirit, and ground you in your body. This offering is open for you to come as you are, regardless of experience, and discover what it means to be in communion with mind, body, & spirit.